Video Links
How to Make Stress Your Friend - Kelly McGonigal
Is stress bad for you? This video highlights the importance of having a positive attitude in the face of life's challenges.
How to Stay Calm When You Know You'll Be Stressed - Daniel Levitin
Do you have systems in place for challenging times? The "PreMortem" gives you an extra safety net for those inevitable difficult times. I think of it simply as "Scheduling Your Success."
The Power of Consciousness - Bruce Lipton
How much of your challenges are the results of your genetics? Epigenetics explores the broader factors that determine the expressions of your possibilities.
How to Live to be 100+ - Dan Buettner
A fantastic look at "The Blue Zones," areas (demographics) where there are the highest numbers of people living to 100+. What matters most regarding longevity?
Change Your Mind - Norman Doidge
Do you have power over what you attract? If so, what are the action steps necessary for going beyond an intention? Here's a Neuroplasticity 101 video.
Lifestyle Changes May Lengthen Telomeres - Dean Ornish
Are you aware of the benefits of variability and novelty (newness)? Here's a video covering the improvements that arise from simply making lifestyle changes. These improves enhance both quality of life and quantity/longevity.
Linking Positive Brains to Performance - Shawn Achor
Did you know that there is a direct connection to having a positive brain and performance? Here's a very entertaining storyteller/professor sharing some interesting phenomenon.
The Science Delusion - Rupert Sheldrake
How different is science from religion? The line demarcating the two are significantly blurred by certain "scientific dogmas" that don't hold up very well under "scientific scrutiny."
Getting Stuck in the Negatives - Alison Ledgerwood
Do you get stuck in the negative? If so, what can you do to get unstuck? Seeing life through a "loss frame" is significantly different of seeing through a "gain frame." As you flip back and forth between those perspectives, does the negative (loss frame) dominate your life?
Cooperation and Game Theory - Derek Muller (Veritasium)
A fascinating look at the most famous problem in Game Theory, the Prisoner’s Dilemma. “In the short term it is often the environment that shapes the player … but in the long run it is the players that shape the environment.”
On a Personal Note...
If you are interested in seeing videos I have produced and recommend, check out this link. If you're interested in seeing a larger selection of videos I have made, go to the MyGreaterness YouTube Page.
