Michael Scimeca

Video Links

How to Make Stress Your Friend - Kelly McGonigal

Is stress bad for you? This video highlights the importance of having a positive attitude in the face of life's challenges.

 

How to Stay Calm When You Know You'll Be Stressed - Daniel Levitin

Do you have systems in place for challenging times? The "PreMortem" gives you an extra safety net for those inevitable difficult times. I think of it simply as "Scheduling Your Success."

 

The Power of Consciousness - Bruce Lipton

How much of your challenges are the results of your genetics? Epigenetics explores the broader factors that determine the expressions of your possibilities.

 

Change Your Mind - Norman Doidge

Do you have power over what you attract? If so, what are the action steps necessary for going beyond an intention? Here's a Neuroplasticity 101 video.

 

Lifestyle Changes May Lengthen Telomeres - Dean Ornish

Are you aware of the benefits of variablity and novelty (newness)? Here's a video covering the improvements that arise from simply making lifestyle changes. These improves enhance both quality of life and quantity/longevity.

 

Linking Positive Brains to Performance - Shawn Achor

Did you know that there is a direct connection to having a positive brain and performance? Here's a very entertaining storyteller/professor sharing some interesting phenomenon.

 

The Science Delusion - Rupert Sheldrake

How different is science from religion? The line demarcating the two are significantly blurred by certain "scienticfic dogmas" that don't hold up very well under "scientific scrutiny."

 

Getting Stuck in the Negatives - Alison Ledgerwood

Do you get stuck in the negative? If so, what can you do to get unstuck? Seeing life through a "loss frame" is significantly different of seeing through a "gain frame." As you flip back and forth between those perspectives, does the negative (loss frame) dominate your life?

 

On a Personal Note...

If you are interested in seeing some videos I have uploaded with yours truly in them, check out the YouTube Page for MyGreaterness.